Focaccia Cereals with Sunflower Seeds. Today's pizza is very suitable to be combined with lunch or dinner aperitif. The scents that feel in front of the oven when it bakes a cake cereal are something really nice.

The sunflower seeds are on the market already shelled and toasted, often already salty. China United States and Europe are the largest consumers. They are cleverly added to salads and often used in baking. Since some varieties that contain a high content of oleic acid can be extracted from an oil composition "similar" to olive oil.

These delicious seeds are used as feed for birds. It is possible to extract oil from sunflower seeds for engines used to produce biodiesel less expensive than oil.

Let's see how is the preparation of this focaccia.

We have described in a previous post how to prepare a dough cereal. Anyone wishing to read the recipe can find it quickly who.

Focaccia Cereals with Sunflower Seeds

Preparation:

The mixture that is obtained preparing our mix is a mixture "strong"With a" W "high, then I recommend you prepare a mixture in advance and maybe leave it to mature 24 hours in a refrigerator at 3 degrees.

Buy sunflower seeds shelled and you are ready to prepare this pizza.

Roll out by hand focaccia, add the sunflower seeds, an extra virgin olive oil, rosemary and a pinch of salt.

Bake in preheated oven at 300 degrees Celsius for 3 the 4 minutes, until the edge will be perfectly golden.

Remove from the oven, cut into wedges and serve combined with your favorite drink.