Diet Which Pizza To Choose. Pizza is loved by everyone and frankly said it is very difficult to give it up. When you are a diet and you decide to go to a pizzeria, the choice of which pizza to order is always difficult.
Let's try to remedy this doubt that assails us every time we set foot in a restaurant, let's find out which pizza is best to order.
Diet Which Pizza To Choose
Let's start with the calories contained in a daisy. Approximately 280 calories for each 100 grams of dough. Considering that the ball of dough for a pizza weighs on average from 250 to 300 grams, we will have approx 800 calories for each margherita pizza.
Tips For Those On A Diet
The best thing to do when possible is to choose another type of dough when this is possible, maybe a wholemeal dough would greatly reduce the calories consumed.
Another useful solution could be to order a pizza with vegetables. The light version with vegetables contains between 600 and 700 calorie.
Choose a pizza without mozzarella.
A valid suggestion can come from a sensible choice, that of ordering a pizza without mozzarella.
For those who do not want to give up the healthy principles of the diet, all that remains is to order the Pizza marinara. Tomato, garlic, fresh basil and a drizzle of extra virgin olive oil. Less than 600 calorie. You just can't do better than this, unless…
La Pizza Super Light
How about a nice focaccia? A fragrant focaccia with a little rocket and Parmesan cheese, or simply a focaccia with raw ham. We're talking less of 500 calorie.
On our site entirely dedicated to pizza, in the video recipes there are hundreds of pizza and focaccia recipes to be considered truly light. Below all the links to access it.
Useful links
Our school of pizza makers and practical courses
The calendar of upcoming courses
Our "Online Pizza Chef Course"
See you soon
Silvio Cicchi